Yoga & Meditation for Kids

Join our classes for the kiddos in Chicago!

PEACE & PLAY YOGA

@Musical Magic

MusicalMagicWEDNESDAYS 4:15PM – 5:00PM
Yoga Youngsers

Yoga Youngsters is designed for children ages 3 to 6 years old.  The young yogis that are 3 years old come with their grown-ups, the yogis that are 4 to 6 years old are dropped off at the studio.

Each 45-minute class has a different theme, such as “Off To See the Sea,” and “A Day At the Zoo”.  By using games, stories, arts and crafts, and of course MUSIC, kids are introduced to breath awareness, yoga poses and relaxation techniques.

In an 7-9 week session, children will have the opportunity to share with others and build self-confidence, as well as learn how to coordinate movement with song and create spatial awareness.  Through various poses children develop strength, flexibility and balance in their growing bodies and minds.

Get details & hold your spot!

LOCATION: 2255 W. Roscoe Ave., Chicago, IL 60618


@Little Beans Cafe

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ON HIATUS! 

Let’s have an adventure! We will breathe like a lion, stretch like a cat, slither like a snake, sing, dance, make art, tell stories and more. Each session will feature a theme as we explore yoga postures and games to help kids channel their energy in a healthy way, challenge themselves physically, build confidence and coordination, and activate imagination.

Miss Andrea integrates her background in music, theatre and creativity to engage students in a playful experience of peaceful practices.  Advance registration is required.