Meditation isn't just about sitting still & being quiet!
Peace & Play Yoga offers classes, workshops and private training to help you integrate your head, heart and body in a joyful expression of who you are. Kiddos learn how to channel abundant energy, coordinate movement, regulate emotions and play nicely with others. Grown-ups learn how to connect with intuition, activate imagination, and break through whatever is keeping you from living the life you desire.
Who is Peace & Play?
Your Guide for Playful Experiences of Peaceful Practices!
Come peace & play with us!
Musical Magic has got to be one of the sweeeeetest spaces in Roscoe Village! Check the schedule online for the next full session or schedule a free trial class anytime for some peace & play. So far this year, we’ve explored the 5 senses, played with flower power, created superhero personas, gone on a treasure[…]
In Bhakti Flow, we sing divine mantras to strengthen the heart, while practicing hatha yoga postures to stretch the body and meditation to calm the mind. Bonus: aromatherapy with therapeutic essential oils to get you in the mood! No previous mantra or yoga experience required. Mondays from 5:15-6:15pm Sat Nam Yoga Chicago 1304 W Washington[…]